Sports Injury
The Ten Most Common Mistakes Made By TriathletesWayne Goldsmith got it down nicely in this article. With triathlons becoming an increasingly popular sport in Singapore and around the region, we at Back2Sports are also seeing a corresponding rise in injuries with triathletes and biathletes. Wayne has some good advice for us.
Spinal
Common Neck Problems Seen In ClinicsMusculoskeletal Consumer Review took an opportunity to sit with Dr. Razmi Rahmat, a Consultant Spine and Orthopaedic Surgeon from Centre For Spine and Orthopaedic Surgery to discuss about the common neck problems seen in his clinic and the management for those problems.
Peripheral Joints
DeQuervain’s SyndromeDo you have pain on the outer side of your wrist during several activities such as cooking, lifting a bag, and playing music? You might have DeQuervain’s syndrome. Also known as DeQuervain’s tenosynovitis or washerwoman’s hand or mother’s wrist, it is a condition which affects women more commonly.
Workplace
DeQuervain’s SyndromeDo you have pain on the outer side of your wrist during several activities such as cooking, lifting a bag, and playing music? You might have DeQuervain’s syndrome. Also known as DeQuervain’s tenosynovitis or washerwoman’s hand or mother’s wrist, it is a condition which affects women more commonly.
Featured Video
Anatomy of the ShoulderThe shoulder joint is perhaps one of the most complex in the human body. This animation demonstrates how the various bones, muscles, bursas come together.
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- Alan: This is an excellent article. I collect articles on the implications of poor posture and this is a keeper to...
- Jessica Lukrich: Sorry! I meant HIS contact information
- Jessica Lukrich: I am very interested in learning more about this topic, and was wondering if Poh Yu Khing would be...
- Anthony: Thank you for your good information. This information is so helpful for me.I wish my comment could help your...
- sumathimuralee: hi, i want know about recent techniques in physiotherapy, and some tips in tamil words.
- Maria: Hey thanks for the video. It really helps. I should also try on other people like my family and partner.
- Nikki: This animation is excellent! I teach Anatomy & Sports Injuries to College students and would love to...
- Calvin Sim: Dear Kim, You might want to try back extension exercises to see whether they relieve your pain. Repeat...
- kim: i have nerve pain caused by a herniated disc, i went to have the nerve block done, and it only caused more nerve...
- Editor: Another great article by Poh Yu Khing can be found here http://redsports.sg/2008/07...
- Dr. Barry Carlin: This is a great article. Preventing repetitive stress injuries before they affect your life is an...
- A: This one was helpful in understanding the RSI risk posed while typing…thanks
Sports Injuries
The Ten Most Common Mistakes Made By TriathletesWayne Goldsmith got it down nicely in this article. With triathlons becoming an increasingly popular sport in Singapore and around the region, we at Back2Sports... Read more »
Do I need arch-supports?"Hi, I had thought you only needed arch-supports for your feet if you have flat feet. I checked with the wet footprint test and found no sign of flat feet.... Read more »
5th Metatarsal FracturesFractures are common in the fifth metatarsal and normally occur with sporting activities. Read more » Read More →
Spinal Conditions
Common Neck Problems Seen In ClinicsMusculoskeletal Consumer Review took an opportunity to sit with Dr. Razmi Rahmat, a Consultant Spine and Orthopaedic Surgeon from Centre For Spine and Orthopaedic... Read more »
The Pelvic Crossed SyndromeThe Pelvic Cross Syndrome (also known as lower cross syndrome) is defined as an abnormal adapted posture of the lower back, which results from muscle strength imbalances.... Read more »
What is Sciatica?WHAT IS SCIATICA? click for larger view The sciatic nerve is the largest and longest nerve in the body with a diameter of almost... Read more »
Peripheral Joints
DeQuervain’s SyndromeDo you have pain on the outer side of your wrist during several activities such as cooking, lifting a bag, and playing music? You might have DeQuervain’s syndrome.... Read more »
Do I need arch-supports?"Hi, I had thought you only needed arch-supports for your feet if you have flat feet. I checked with the wet footprint test and found no sign of flat feet.... Read more »
Workplace Health
DeQuervain’s SyndromeDo you have pain on the outer side of your wrist during several activities such as cooking, lifting a bag, and playing music? You might have DeQuervain’s syndrome.... Read more »
Common Neck Problems Seen In ClinicsMusculoskeletal Consumer Review took an opportunity to sit with Dr. Razmi Rahmat, a Consultant Spine and Orthopaedic Surgeon from Centre For Spine and Orthopaedic... Read more »
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Language Translation
Ask the Specialists
It is increasingly common for organisers of long-distance endurance events to have ‘massage areas’ set up at the end of the race. Generally, at Strong... Read more »
If you have an question, feel free to drop us line. If the answer to the question is something more than a few people would be interested in, we will feature it.
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Editorial Team
Editor
Cindy Tan, B.Hsc(physio)
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