Comments on: Bed Rest No Longer the Best Option for Back Pain http://mcr.coreconcepts.com.sg/bed-rest-is-no-longer-the-best-option-for-back-pain/ Musculoskeletal Consumer Review by Core Concepts Sun, 21 Mar 2010 19:27:46 +0800 http://wordpress.org/?v=2.9.2 hourly 1 By: Dr Phil http://mcr.coreconcepts.com.sg/bed-rest-is-no-longer-the-best-option-for-back-pain/comment-page-1/#comment-652 Dr Phil Tue, 07 Jul 2009 00:02:39 +0000 http://mcr.coreconcepts.com.sg/?p=2002#comment-652 Interesting background on the history of back pain treatment and advice, surpising that bed rest was only seriously questioned so recently. <br><br>Of course, prevention is always better than cure, and improving your posture is key. If you spend hours per day hunched over a keyboard and want to prevent back pain (or recover from your existing aches and pains and prevent them coming back) then try PostureMinder software to help you improve your posture and adopt healthy, common-sense computer habits. There's a free 30-day trial available for download on my website. Interesting background on the history of back pain treatment and advice, surpising that bed rest was only seriously questioned so recently.

Of course, prevention is always better than cure, and improving your posture is key. If you spend hours per day hunched over a keyboard and want to prevent back pain (or recover from your existing aches and pains and prevent them coming back) then try PostureMinder software to help you improve your posture and adopt healthy, common-sense computer habits. There's a free 30-day trial available for download on my website.

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