Below the Skin - Fascia
September 19, 2008
When speaking to either doctors, therapists or massage professionals, one inadvertantly hears about ’soft-tissue’. In the medical field, soft-tissues refers to tissues that connect, support, or surround other structures and organs of the body. Some example of soft tissue includes muscles, tendons, ligaments, nerves, fats, blood vessels, joint membranes and fascia. It is fascia, the last example that we will focus in this article. It is the least well-known term amongst the rest yet it is one of the most common soft-tissue that therapist and massage professionals work on. Read more
Pain Relief Medications: An Overview
May 7, 2008
Sometimes we are told to take something for the pain. There are quite a number of options out there in the market. Here is a summary of the major categories of pain relief medications available. Read more

