Warm-up Routine For Golfers - Part II
September 11, 2008
In the previous article, we looked at 6 different warm-up exercises for golfers designed by one of Australia’s respected physiotherapist, Dr Barbara Hungerford. Here we’ll show you the remaining 6 warm-up exercises designed and recommended by Dr Barbara Hungerford. Read more
Warm-up Routine For Golfers - Part I
September 5, 2008
Feel sore the day after a round of 18 holes? Ever wondered how the professional golfers are able to play 18 holes of golf 3 to 4 days in a row at such a high level and not feel sore after each round? The answer to that is a proper warm up routine. A good warm up routine can not only help decrease one’s muscle soreness and prevent injuries, it also allows one to be able to perform consistently during their game. Read more
-
Popular Articles
- Posterior Pelvic Pain (Sacroiliac Joint Pain) in Pregnant Women
- Nerve Stretches
- Myofascial Release
- Pain Relief Medications: An Overview
- Sports Taping - Knee
- Sports Taping - Wrist
- Iliotibial Band Friction Syndrome
- Pregnancy - Changes and Aches
- Lumbar Supports Not Particularly Effective for Low Back Pain
- The Buckling Knee
- Patellar Tendinitis
- Sports Taping - Ankle
- Lumbar Spinal Stenosis
- Manual Therapy - Spinal Vertebra Mobilisation
- Neck-Related Headaches
- Hamstring Exercises for Long Distance Runners
- Piriformis Syndrome - Sciatica
- Does Bad Posture Lead to Scoliosis?
- Shin Splints from the Periosteum
- Whiplash - Part I
Language Translation
Ask the Specialists
It is increasingly common for organisers of long-distance endurance events to have ‘massage areas’ set up at the end of the race. Generally, at Strong... Read more »
If you have an question, feel free to drop us line. If the answer to the question is something more than a few people would be interested in, we will feature it.
Advertisement
-
RSS Feeds
Editorial Team
Editor
Cindy Tan, B.Hsc(physio)
Accreditation
|
We comply with the HONcode standard for trustworthy health information: verify here. |