Repetitive Strain Injuries - Are you a victim of it?
July 9, 2008
Repetitive Strain Injuries is really a blanket name for health problems that result from over-use or misuse of muscles, tendons, and nerves. Unlike strains and sprains, which occurs from a single incident, RSIs develop over time. Therefore, repetitive strain injuries are also called Cumulative Trauma Disorders (CTD).
Eye Strain
May 22, 2008
You have experienced tearing, fatigue of the eye, or headache after a period of intensive prolonged work at a computer, you may be suffering from eyestrain. Read more
Rapid Upper Limb Assessment (RULA)
April 6, 2008
Neck and upper back pains are often attributed to poor posture. For most people, how do we tell if our posture needs attention? Thankfully there is a simple test you check yourself off.
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"Hi, I had thought you only needed arch-supports for your feet if you have flat feet. I checked with the wet footprint test and found no sign of flat feet.... Read more »
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Editorial Team
Editor
Cindy Tan, B.Hsc(physio)
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