Comments on: Confused Over Core

By: pippivaughan

pippivaughan — Thu, 15 Apr 2010 16:34:24 +0000

Hi Bud! I read several different articles related to core muscles, core stability, and core strengthening after seeing you the other night. Amazingly enough, every article says something different. There is no real “right” answer to defining core as far as I see. I guess one can pick and choose different ideas that seem to work with their individual fitness regime and overall personal needs. The good news is as long as one conducts exercises properly and doesn't get hurt…….any one is better than none!!!!!! Have a great night. It was great seeing you and Ann-Love, Pippi

By: Prevention is not Cure : Musculoskeletal Consumer Review

Prevention is not Cure : Musculoskeletal Consumer Review — Mon, 27 Apr 2009 01:41:56 +0000

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By: Confused Over Core | realfitnesstx.com

Confused Over Core | realfitnesstx.com — Sat, 12 Jul 2008 03:18:11 +0000

[...] the rest here: Confused Over Core Categories : Abdominal [...]