Hand Pumps
June 24, 2008, Editor MCR
To improve circulation in the hands after prolonged use of the keyboard and mouse.
Instructions
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Clench your fist tight and open your palm as wide as possibe.
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Repeat for 30 times.
If you have questions on this topic, feel free to email our physiotherapists.
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Editorial Team
Editor
Cindy Tan, B.Hsc(physio)
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