Featured Spinal Article
Bracing for ScoliosisHow many types of braces are available for scoliosis?
In general, there are 2 main types of braces: hard brace and soft brace.
Hard braces are made of thermoplastic. It has been the main brace prescribed over the last a few decades. Common types of hard braces are Boston’s, Charleston’s, and Milwaukie’s etc.
| Hard Brace | Soft Brace |
Like what its name suggests, it is hard and non-flexible, and wearing which limits movements of the spine. Hence it greatly affects one’s sports participation and causes significant comfort and tolerance issues. Additionally, hard brace is usually bulky and heavy, and shows under the clothes, it is not easily accepted by image-conscious teenage girls. Besides, it also creates much stiffness of the spine, weakness and tightness of the spine muscles.
Soft brace on the other hand, allows movement of the spine when worn. Therefore, the spine is much more mobile during and after the treatment, there is also much less muscle imbalance and joint stiffness of the spine.
Currently the only available soft brace for scoliosis is SpineCor brace. You can get more information on SpineCor brace by following this link: http://www.spinecorporation.com.
How different are the two types of braces? Is one definitely better than the other?
It’s hard to say which brace is definitely better than the other, they work on different principles. Hard braces are designed to hold against spine deformity statically, soft brace on the other hand, is designed to use dynamic force to target on bone deformity and muscle re-training and balancing.
Both hard and soft braces can be effective before the bones of the spine reach maturity, which is usually between 13-15 years old for girls and 15-17 years old for boys. Hard braces can be used for any types of scoliosis such as neuromuscular scoliosis, congenital scoliosis, and idiopathic scoliosis. SpineCor brace is designed for idiopathic scoliosis only.
Both braces need to be worn regularly throughout the day (16 hours per day). Soft braces are lighter and more comfortable to wear; it is more cosmetically acceptable as it can be well hidden under the clothes. It also allows better posture & muscle development, and is able to promote good mobility of the spine while correcting the curve. Hard braces are usually much heavier and hotter to wear and may result in a poorer compliance compared to soft braces.
For people who participate in sports like dancing, gymnast, running or badminton, soft brace is of a much more practical choice. Soft brace is also recommended for individuals who are more prone to skin problems or who are likely to have compliance issues.
Latest Spinal Headlines
How do I know if I have scoliosis?
What is scoliosis? Scoliosis refers to a medical condition in which the spine curves sideways. On an X-ray film,... Read more »
Hard Core Muscles for Mummies (Part 2)
In the previous article on "Hard Core Muscles for Mummies (part 1)", we have touched on the importance... Read more »
Understanding changes to an expectant woman’s body
Extensive physical and physiological changes take place in an expectant woman through the actions of the hormones,... Read more »
Tiger Wood’s real source of championship withdrawal – Inflamed Cervical Facet Joint
Recently Tiger Wood's unprecedentedly withdrew with a sore neck in Round 4 of The Players Championship, 2010.... Read more »
Cervical Spine and Disc AnatomyIn this post, we will look at what are the musculoskeletal structures in our neck. AKPC_IDS += "3886,"; Read More →
Treatment Options
Bracing for Scoliosis
How many types of braces are available for scoliosis? In general, there are 2 main types of braces: hard brace... Read more »
Lower Back Lumbar Segmental Instability
Someone with a lower spine that frequently moves through a larger-than-normal range of movement is more susceptible... Read more »
Heat or Ice? When to use which?
When should you use heat or ice therapy? The answer is – it depends. In general, heat therapy is for chronic... Read more »
What to do when your back hurts so much that you can’t get out of bed?
Source: Flickr erikoganIf your back suddenly hurts so much even to move up into a sitting position... Read more »
Improving Your Chances for a Successful Back Surgery
Spine-Health.com recently listed 5 ways to improve your chances in their article, “5 ways to minimise failed... Read more »
Back Exercises
Hard Core Muscles for Mummies (Part 2)
In the previous article on "Hard Core Muscles for Mummies (part 1)", we have touched on the importance... Read more »
Hard Core Muscles for Mummies (Part 1)
Recently our physiotherapist Cheryl Ng was interviewed by Young Parents Magazine and published in the July version... Read more »
Weak muscles lead to bad posture. So why doesn’t a gym workout help?Weak muscles lead to bad posture. So why doesn't a gym workout help? If you have chronic back or neck problems,... Read more »
4 signs that you may not be ready for YogaAfter our recent article, “Is Yoga Bad For You?“, we had a lot of questions on what are the signs that... Read more »
Is Yoga Bad For You?
It depends on whether it is done appropriately. Yoga along with today’s other similar lifestyle... Read more »
Research News on Bone & Spine
Functional motor neuron subtypes generated from embryonic stem cells-Scientists have devised a method for coaxing mouse embryonic stem cells into forming a highly
Bone hormone levels linked to risk of death for patients with heart failure-Patients suffering with heart failure are more likely to die if they have high levels of a bone
Newly discovered protein gets to the roots of obesity and osteoporosis-Here's good news for anyone trying to lose weight or has osteoporosis: Scientists are on the trail
Neuron-damaging mechanism discovered in mouse model of inherited ALS-New research uncovers what may be a primary neuron-damaging insult that occurs in an inherited form
Human umbilical cord blood cells aid lab animal brain cell survival after simulated stroke-When human umbilical cord blood cells were used to treat cultured rat brain cells deprived of









