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	<title>Comments on: Why does my back hurt?</title>
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	<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/</link>
	<description>Musculoskeletal Consumer Review by Core Concepts</description>
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		<title>By: revolution9</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-945</link>
		<dc:creator>revolution9</dc:creator>
		<pubDate>Wed, 16 Jun 2010 01:52:10 +0000</pubDate>
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		<description>I always get back pains if I sleep in an uncomfortable bed</description>
		<content:encoded><![CDATA[<p>I always get back pains if I sleep in an uncomfortable bed</p>
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		<title>By: Zach Smith</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-928</link>
		<dc:creator>Zach Smith</dc:creator>
		<pubDate>Wed, 26 May 2010 20:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-928</guid>
		<description>Back pain can be induced or alleviated by mattresses. If you are using a lumpy and uncomfortable mattress, you can experience back pain. Since comfort preferences are different from person to person, it is better to personally pick your mattress from the store so you can try it out. Firmer mattresses like memory foams can provide better back support for upper back pain sufferers. However, semi-firm mattresses prove to be better choices when it comes to lower back pain. You should know first your body type and your comfort preferences when you are buying so you can find the most ideal mattress for your sleep needs.</description>
		<content:encoded><![CDATA[<p>Back pain can be induced or alleviated by mattresses. If you are using a lumpy and uncomfortable mattress, you can experience back pain. Since comfort preferences are different from person to person, it is better to personally pick your mattress from the store so you can try it out. Firmer mattresses like memory foams can provide better back support for upper back pain sufferers. However, semi-firm mattresses prove to be better choices when it comes to lower back pain. You should know first your body type and your comfort preferences when you are buying so you can find the most ideal mattress for your sleep needs.</p>
]]></content:encoded>
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	<item>
		<title>By: tazz73</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-731</link>
		<dc:creator>tazz73</dc:creator>
		<pubDate>Sat, 03 Oct 2009 19:49:18 +0000</pubDate>
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		<description>all sound easy but here in nsw of australia,the worker compensation is so much of a mess that workers doesnt get the right treatement on the right time.i have a back injury since 8 months,being to two physios,one was mc kenzy ,and i still have problems with pain.i done pool therapy,and doesnt feel better. the therm musculoskeletal is too complex ,doctors here doesnt know what to do,doesnt communicate either.</description>
		<content:encoded><![CDATA[<p>all sound easy but here in nsw of australia,the worker compensation is so much of a mess that workers doesnt get the right treatement on the right time.i have a back injury since 8 months,being to two physios,one was mc kenzy ,and i still have problems with pain.i done pool therapy,and doesnt feel better. the therm musculoskeletal is too complex ,doctors here doesnt know what to do,doesnt communicate either.</p>
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	<item>
		<title>By: Prevention is not Cure : Musculoskeletal Consumer Review</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-626</link>
		<dc:creator>Prevention is not Cure : Musculoskeletal Consumer Review</dc:creator>
		<pubDate>Tue, 28 Apr 2009 01:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-626</guid>
		<description>[...] Why does my back hurt? [...]</description>
		<content:encoded><![CDATA[<p>[...] Why does my back hurt? [...]</p>
]]></content:encoded>
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	<item>
		<title>By: karl</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-179</link>
		<dc:creator>karl</dc:creator>
		<pubDate>Fri, 11 Jul 2008 09:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-179</guid>
		<description>my back hurt so much i don&#039;t know what do do. .  is this because i use computer all the time? i work in my computer for almost all the time. . . plz answer me . . thanks. .</description>
		<content:encoded><![CDATA[<p>my back hurt so much i don&#8217;t know what do do. .  is this because i use computer all the time? i work in my computer for almost all the time. . . plz answer me . . thanks. .</p>
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	<item>
		<title>By: cindy.tan</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-163</link>
		<dc:creator>cindy.tan</dc:creator>
		<pubDate>Thu, 03 Jul 2008 15:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-163</guid>
		<description>Dear Superman,

I do agree with you that sleeping on a good bed is one of the solutions for back pain sufferers but it is not the only solution as there can be various contributing factors to back pain other than the bed.

When choosing a mattress, select one that is firm enough to provide good support and alignment. Stomach sleepers would require firmer mattresses than back and side sleeper.  Mattresses with convoluted foam usually provide sufficient support and comfort. Most importantly, try out mattresses for personal comfort before purchasing. Specialty memory foams and custom options are not always the most comfortable choice.

If the pain persists even after changing the mattress, you might want to consider consulting a specialist to find out the cause of your back pain.

Best Regards,
Editor, MCR</description>
		<content:encoded><![CDATA[<p>Dear Superman,</p>
<p>I do agree with you that sleeping on a good bed is one of the solutions for back pain sufferers but it is not the only solution as there can be various contributing factors to back pain other than the bed.</p>
<p>When choosing a mattress, select one that is firm enough to provide good support and alignment. Stomach sleepers would require firmer mattresses than back and side sleeper.  Mattresses with convoluted foam usually provide sufficient support and comfort. Most importantly, try out mattresses for personal comfort before purchasing. Specialty memory foams and custom options are not always the most comfortable choice.</p>
<p>If the pain persists even after changing the mattress, you might want to consider consulting a specialist to find out the cause of your back pain.</p>
<p>Best Regards,<br />
Editor, MCR</p>
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	<item>
		<title>By: chiropractic-care &#187; Blog Archive</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-156</link>
		<dc:creator>chiropractic-care &#187; Blog Archive</dc:creator>
		<pubDate>Mon, 30 Jun 2008 12:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-156</guid>
		<description>[...] Why does my &lt;b&gt;back&lt;/b&gt; hurt? [...]</description>
		<content:encoded><![CDATA[<p>[...] Why does my &lt;b&gt;back&lt;/b&gt; hurt? [...]</p>
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	<item>
		<title>By: chiropractic &#187; Lower Back Pain Remedies - Chinese Style</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-155</link>
		<dc:creator>chiropractic &#187; Lower Back Pain Remedies - Chinese Style</dc:creator>
		<pubDate>Mon, 30 Jun 2008 10:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-155</guid>
		<description>[...] Why does my &lt;b&gt;back&lt;/b&gt; hurt? [...]</description>
		<content:encoded><![CDATA[<p>[...] Why does my &lt;b&gt;back&lt;/b&gt; hurt? [...]</p>
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	<item>
		<title>By: fark.my</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-149</link>
		<dc:creator>fark.my</dc:creator>
		<pubDate>Mon, 30 Jun 2008 04:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-149</guid>
		<description>&lt;strong&gt;Back pain? Do you know why? Learn about your back....&lt;/strong&gt;

Do you have back pain? Yes? Do you know why? No? Then learn from here....</description>
		<content:encoded><![CDATA[<p><strong>Back pain? Do you know why? Learn about your back&#8230;.</strong></p>
<p>Do you have back pain? Yes? Do you know why? No? Then learn from here&#8230;.</p>
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	<item>
		<title>By: Superman</title>
		<link>http://mcr.coreconcepts.com.sg/why-does-my-back-hurt/comment-page-1/#comment-148</link>
		<dc:creator>Superman</dc:creator>
		<pubDate>Mon, 30 Jun 2008 04:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://mcr.coreconcepts.com.sg/?p=214#comment-148</guid>
		<description>Yes... my back often in pain. And I think one of the solution is to sleep with a good bed. The mattress is the solution. Any recommendation?</description>
		<content:encoded><![CDATA[<p>Yes&#8230; my back often in pain. And I think one of the solution is to sleep with a good bed. The mattress is the solution. Any recommendation?</p>
]]></content:encoded>
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